Posted by Sandi
Today Rachel and I participated in a metric century ride known as the “Cinderella Classic.” We rode with our friend and speed work (for track workouts) mentor, Jeanine. Despite Rachel’s initial hesitation in taking on the mileage after a few 20+/- mile training rides (and our 38+ mile wine tasting tour), I think we both had a blast. The cool thing about the ride is that it is hosted by men for women riders.
Today Rachel and I participated in a metric century ride known as the “Cinderella Classic.” We rode with our friend and speed work (for track workouts) mentor, Jeanine. Despite Rachel’s initial hesitation in taking on the mileage after a few 20+/- mile training rides (and our 38+ mile wine tasting tour), I think we both had a blast. The cool thing about the ride is that it is hosted by men for women riders.
After parking and prepping our bikes, we headed over to the
check-in area. It was COLD! Fortunately, the check-in area was inside. We
picked up our bike bibs and wrist bands, and then grabbed some pre-ride fuel. They
provided quartered bagels with cream cheese, peanut butter or jam and coffee.
It took us all a while to warm up once we got on the road. The
route was pretty awesome with great views of gently rolling slopes and the
vineyards of Livermore. While the
wineries and vineyards we passed were inviting, there was no wine tasting today
during today’s ride. There were some
decent hill climbs in the route, which really highlighted our climbing
skills. The unfortunate thing about the
ride is that I realized how much we need to work on the flats and down hills; although
we passed several riders on the uphill efforts, we got passed by the same
riders on the down hills.
We had to deal with a few repeat mechanical issues
including flat tires and locking breaks, which did not help the passing
issues. In addition, there were several
back to back traffic lights in the route that made using higher gears and
momentum difficult.
While this may not have been the best training option in
preparation for the Boston Marathon, I think (and hope) I will still benefit
from the aerobic effort. There was an
option for to add mileage and elevation, but I thought that would be too much
to take on today. I would definitely ride this route again during our official
IM training.
I am pretty sure Katie is skiing up in Tahoe this weekend, and if so I am sure she is having a blast! Finally, best of luck to Chen in her half marathon tomorrow!!
While I'm sorry you had to deal with so many flats, I SO wish I had been there to learn how to fix one! Maybe I'll ride straight over a pile of nails this weekend and you guys can teach me.
ReplyDeleteHow about we just teach you :P. You crack me up!
ReplyDelete-Sandi
Getting a flat in a race is my worst nightmare, the one time I got one it was during a training ride with the Baltimore triathlon club and it took my friend and I so long to fix it they sent out the president in her car to come find us (obviously, everyone else had gotten back a long time ago). So embarrassing. I've always wanted to do a metric century, and now I want to do that one!
ReplyDelete